Lifestyle
Fitness at the Margins: What Micro-Workouts Mean for Busy Professionals
In today’s fast-paced world, finding time for fitness can feel impossible for busy professionals. Long gym sessions or daily workouts seem out of reach when work and family fill every hour. That’s where micro-workouts come in—short, focused bursts of exercise that fit into the smallest gaps in your day, helping keep health on track without […]
3 minute read