Lifestyle
Fitness at the Margins: What Micro-Workouts Mean for Busy Professionals
For busy professionals, finding time for fitness can feel nearly impossible amid packed schedules and constant demands. Traditional workouts often require more time and energy than many people can spare. Micro-workouts, however, offer a flexible alternative, focusing on short bursts of movement that fit into everyday routines. By breaking exercise into manageable moments, busy professionals […]
3 minute read